To calm our whole being down, we are going to stop – feel and listen. Starting with sitting or lying in silence observing – feeling. Then I will add breath work, use poses and exercises that help you release and stimulate your jaw, belly and bum.
€7,44
To calm our whole being down, we are going to stop – feel and listen. Starting with sitting or lying in silence observing – feeling. Then I will add breath work, use poses and exercises that help you release and stimulate your jaw, belly and bum.
