Live Online Classes

I now offer LIVE yoga classes via Zoom every other week!

 

I believe it’s important that yoga is accessible for everyone, even in the more challenging times.  Because it’s precisely in these challenging times that finding acceptance, peace and flexibility of body and mind is so valuable. It keeps you afloat and connected.

 

In my classes I combine yin yoga with mindfulness, meditation, Reiki, yoga nidra and soft movements. I guide you inside to recharge and release, so that the life energy (Chi) can flow freely again.

 

The theme of the class will be created in the moment 😊 You can say hello and leave a comment at about 7.50PM before the class, to let me know what it is you need. I will keep that in mind during the class.

 

On 22nd of May I will offer together with Jordi Ibern a Yin yoga & Reiki class, like we do on our annual retreats.
The class will consist of short explanation/introduction to Reiki. Then I will guide the Yin practice and Jordi will apply Reiki from a distance. We both will encourage you to do Reiki in certain areas during the practice as well. We will finish with a relaxation and end meditation.
We start at 8pm and finish at 9:45pm.

 

Each class will be recorded. I will send you the link after the class, so you can enjoy it several times. 😊

 

 

Dates

These are the dates that are already fixed , more dates will follow soon.

 

8 May – 8 p.m. to 9.15 p.m. (CEST – Amsterdam Time)

* 22 May – 8 p.m. to 9.45 p.m. (CEST – Amsterdam Time)

5 June – 8 p.m. to 9.15 p.m. (CEST – Amsterdam Time)

19 June – 8 p.m. to 9.15 p.m. (CEST – Amsterdam Time)

 

 

Pricing

75 minutes €9

105 minutes €12

 

If you really want to attend these classes but feel you can’t quite afford the price due to the current Corona situation, please contact me. We will find a solution!

 

How it works

Book your spot here. Payment options are Ideal, Visa, Mastercard or PayPal. Once payment has been confirmed you will get an email with a link to the Zoom meeting details – including the meeting ID and Password.

 

 

See you soon!

 

x José