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June 2020

Online

LIVE Yoga Class

Jun 5

Join José live on Zoom for a personal class. The theme is decided in the moment after discussion with the participants. Classes will combine yin yoga with mindfulness, meditation, yoga nidra and soft movements.

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Online Workshops

FREE ONLINE EVENT – Introduction to Yin Yoga Teacher Training

Jun 14

Join me live via Zoom to find out more about my Yin Yoga Teacher Training. Meet me, ask questions and get answers!

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Online

LIVE Yoga Class

Jun 19

Join José live on Zoom for a personal class. The theme is decided in the moment after discussion with the participants. Classes will combine yin yoga with mindfulness, meditation, yoga nidra and soft movements.

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July 2020

Masterclass Online

ONLINE MASTERCLASS – Yin & Yang Yoga & Meridians: Heart & Small Intenstine

Jul 12

Celebrate the summer heat! 
Feel the joy and your potential through releasing sweat and tensions. Join José de Groot for a masterclass. Combining Yin, Yang & Pranayama. Let's have fun!

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September 2020

Yin Yoga Teacher Training with José de Groot
Workshops

Introduction Afternoon – Yin Yoga Teacher Training 2021

Sep 13
|
Utrecht, Netherlands

Are you interested in the 200-hour Yin yoga teacher training but you still have doubts? Would you like to meet the teacher? Are you curious about the ambience of Yoga Moves where the training is offered? Or are you eager to get started and you just can’t wait?

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October 2020

Workshops

Yin Yoga & Reiki Weekend

Oct 3
|
Utrecht, Netherlands

4 workshops combining Yin Yoga & Reiki to help you to release deep tensions - reconnecting with yourself and feeling renewed. Yin Yoga poses combined with the gentle touch of Reiki affect the physical, emotional and spiritual aspects of a human being.

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Workshops

Learn to apply anatomy practically to Yin & Yang Yoga

Oct 29
|
Utrecht, Netherlands

In this workshop you will learn how to practice yoga functionally with functional alignment. Which means that you are not adapting your body anymore to the pose trying to look like your teacher or other students in the class, but you will adapt the pose to your body in order for it to be beneficial for you.

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January 2021

Teacher Training

Yin Yoga & Anatomy Teacher Training 2021

Jan 29
|
Utrecht, Netherlands

200 hours with Jose de Groot   Ι  30 Contact Days  Ι  Yoga Alliance Certified Enthusiasm, eagerness to learn and an interest for personal development are the driving forces of my students. Attending this training will give you an understanding of the Yin yoga philosophy,

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March 2021

Yin Yoga Pose adjustments - José de groot - YogaTreat
Teacher Training Workshops

Yin Yoga Adjustments Workshop – Part 1

Mar 5
|
Utrecht, Netherlands

Practice, deepen and improve your adjusting skills and knowledge of how to use props for the lower body Yin yoga poses with this workshop! Deepen and repeat the functions and accompanying cues of the Yin yoga poses with their anatomical principles (muscles, movements and joints of the torso and legs).

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July 2021

Retreats

Yin Yoga & Reiki Retreat

Jul 2
|
Gaià, Spain

Practice meditation in silence as the day dawns, followed by a Yang Yoga practice which will wake up your body and soul. In the afternoons you will experience a profound transformation during the five Yin Yoga & Reiki workshops lasting two and a half hours.

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