with José de Haan – de Groot & Jordi Ibern

During 8 days reconnect with yourself, increase your health and disconnect completely from everyday life with the gentle touch of Reiki and the specific Yin Yoga poses in the beautiful nature close to Barcelona.

Due to the success of last year’s summer retreat, we offer in addition to the usual Yin Yoga & Reiki workshops, some extra innovations to deepen and enjoy these precious spiritual practices even more.

Highlights

• Five specific Yin Yoga & Reiki workshops
• Daily silent meditation
• Every morning Yang Yoga (dynamic)
• Reiki 2 complete course
• Reiki and Yoga Philosophy
• Workshops in which you’ll learn to make personalised adjustments for each Yoga pose beneficial for your body
• Vegetarian organic food
• Time to rest, reflect and enjoy
• Our personal support and attention if required  
  

Yin Yoga and Reiki Retreat – swimming pool

What to Expect

Relaxing and enjoying eight days in the beautiful Catalan countryside where the eighteenth century farmhouse Cal Visó is located. Only one hour from Barcelona, Girona and Andorra. You will be isolated from the constant noise of the city and you will breathe the fresh air of nature. 

During these days you will practice meditation in silence as the day dawns, followed by a Yang Yoga practice (Vinyasa) which will wake up your body and soul. In the afternoons you will experience a profound transformation during the five Yin Yoga & Reiki workshops lasting for two hours. In each session you will focus on one element of the Traditional Chinese Medicine system and will stimulate and liberate the related organs, meridians and emotions.

Each session is especially designed to affect the physical, emotional and spiritual aspects of a human being. The Yin Yoga poses, combined with the gentle touch of Reiki, allow you to release deep tensions, make you reconnect with yourself and feel reborn at the end.  

Morning meditation Yin yoga and Reiki retreat

To deepen your Reiki practice, you will learn Reiki Level 2. During this course you will discover Reiki symbols to deepen the practice even more and new techniques to apply Reiki: distance Reiki, Reiki to treat bad habits and addictions, Reiki and meditation to clean the energetic ambience, Reiki to work with the past, etc. We will practice byosen – hand sensations while applying Reiki- and you will receive a booklet with all the information and a diploma. The Reiki 2 course is suitable for those who have already completed the Reiki 1 course and wish to continue deepening their practice and their spiritual path.

We believe everything we offer has to have the same values ​​that we try to convey; therefore you’ll enjoy a vegetarian menu made of local and organic ingredients with options to include fish and seafood.

The program is designed to ensure that besides the activities and workshops there is enough free time for you to enjoy the wonderful surroundings or to enjoy the infinity swimming pool or walk in the forest.

Yin Yoga and Reiki Group 2018

For whom?

* The retreat is open to everyone. It is not necessary to have practiced Yoga before, but it is necessary to have done Reiki course 1 prior to the retreat. 

*  If you haven’t done Reiki course 1, you can follow the course in the Netherlands or in Spain previous to the retreat. Please contact Jordi Ibern for more information (info@jordiibern.com).

* The classes are taught in English and Spanish. We also speak Catalan and Dutch.

Yin Yoga is a deep meditative practice consisting of mainly floor poses in which you stimulate, restore and expand the original range of movement of the connective tissues and the Chi flow throughout your body.

Reiki is a Japanese technique where vital energy is applied through the hands of a Reiki therapist.

Yin Yoga & Reiki together restore the balance of the body, mind and spirit, release emotions and expand the body’s flexibility.

Price

Early bird, registration and payment before May 1^st 2019: €860

Registration and payment after May 1^st 2019: €948

Price includes: 

• Shared rooms (2 or 3 people) with bathroom.
• workshops
• All activities 
• Delicious food

Price does not include

• travel / flight expenses and transfers

If you haven’t done Reiki course 1, you can follow the course with Jordi in the Netherlands or in Spain previous to the retreat. Please contact Jordi Ibernfor more information (info@jordiibern.com).