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José de Groot Yin Yoga Teacher Training Yoga Alliance
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Yin Yoga & Anatomy Teacher Training

8 June 2019 - 10 June 2019, Yoga Moves, Netherlands

with Jose de Groot

This 200 hour Yoga Alliance certified  Yin Yoga and Anatomy Teacher Training is based on the teachings of Paul Grilley. This training is a practical and in-depth program to deepen your Yin yoga practice, handing you tools to practically use your knowledge of (energetic) anatomy to learn how to give creative and safe Yin yoga lessons. 


Master the practical applicability of (energetic) anatomy to personalise the yin practice, broaden your understanding of Yin yoga (both physically, energetically and emotionally), help you to find your voice, your confidence and learn how to share your love of Yin yoga! Completing José’s program gives you the opportunity to teach, adjust and practice Yin yoga in personalized, safe and inspiring way.


From day one José will guide you in deepening your practice and encourages your skills to become a confident and creative teacher. To become a source of inspiration begins with your own personal yoga practice, both on and off the mat. Yoga is not just physical, but a practice of the heart, mind and spirit. Be prepared to discover your mental and physical tendencies through this journey.

José offers the 200 hours Yin & Anatomy Teacher Training spread out over 14 months. After the first 100 hours, you will have a couple of months to practice and apply what you have learned in the first half of the training, in order to prepare for the second half of the training. Taking time to complete this training will ensure you to get enough practice time in teaching, adjusting and making the teachings your own.


Let’s discover together the healing benefits of Yin yoga!


Suitability & requirements

The training is open to everyone.

José requires that you have a minimum of 6 months of a significant exposure to yin yoga before enrolling in this teacher-training program. If you have less experience or practice, then please discuss this with José.She wants to make sure that trainees have a good basic foundation in practicing Yin yoga postures before learning how to teach.

Online classes are not included, unless there is no other option. Please discuss the options with José.

Apart from taking regular classes, we advise you to take José’s online classesmaster classesYin & Reiki workshops and/or participate in a Yin Yoga & Reiki retreat, to prepare for the training.


More in-depth information on course structure

Learn more about what you can expect in my 200-hour yin teacher training on my  Teacher Training Page including:

  • What you’ll learn
  • Course structure
  • Suitability and requirements
  • Homework and self study


Dates & schedule

First half of the training 2019 (100 hours):

  • 7 Days:               8th  till 15th  of June 2019: 9:00 – 16:30 (Sat-Sat) (Wed 12th of June free)
  • 4 Days:               12th  till 15th  of September 2019: 9:00 – 16:30 (Thur-Sun)
  • 3 Days:               22nd  till 24th  of November 2019: 9:00 – 16:30 (Fri-Sun)

Second half of the 2020 (100 hours):

  • 7 Days:               25th of January till 1st  of February 2020: 9:00 – 16:30 (Sat-Sat) (Wed 29th of January free)
  • 4 Days:               16th  till 19th  of April 2020: 9:00 – 16:30 (Thur-Sun)
  • 2 Days:               30th  till 31st of May 2020: 9:00 – 16:30 (Sat-Sun)
  • 3 Days:               3rd  till 5th  of July 2020: 9:00 – 16:30 (Fri-Sun)



José offers sufficient contact training hours and asks serious commitment from students. Upon successful completion of the program, you can register with Yoga Alliance as a RYT 200 (internationally recognised Yoga Teacher certificate).



Deposit: € 500, – (this amount will be deducted from the EARLY BIRD price or the normal price)
Early Bird Price: € 2.195, – (registration and payment until April 8th 2019)
Regular Price: € 2.395, – (registration and payment after April 8th 2019)

Things to note: 

  • There are also payment plans available with Yoga Moves
  • Full payment is required to ensure your place. Registration is confirmed when transfer is complete. 
  • The price includes all the course dates, evaluations and observations in classes. 
  • The price excludes the cost of the manuals, books, travel, lunch & Ekhart Yoga subscription (optional). The manuals (2 x € 35, -) are to be handed out and paid for at the start of the training.
  • As mentioned, you will need to purchase the manuals & additional required books and dvd’s for this training. Yoga Moves gives you discount when you order 4+ books (not the manuals) in their shop. All learning material and books are in English.
  • As a teacher trainee you will receive 15% discount on Yoga Moves’ class cards, meaning: the 1, 5 & 10 class cards.



The reader is in English, as is the case for all the required reading and resources. Depending on the participating students, the training will be given in English and/or Dutch



If you meet the requirements, you can register for this course via Yoga Moves. In case of doubt, please contact me.


8 June 2019
10 June 2019
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Yoga Moves
St. Janshovenstraat 1

Utrecht, 3572 RA Netherlands
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+31 30 633 9896
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