Join me live on Friday 26th February!
In this weeks class I will focus on the hips and lower back. There will be more to the class but I have not decided yet what that will be 🙂
In my classes I combine Yin Yoga with mindfulness, meditation, Reiki, Acupressure, Meridian stimulation, Myofascia release techniques, Yoga Nidra and soft movements.
I guide you inside to recharge and release, so that the life energy (Chi) can flow freely again.
How it works
This class will be live using Zoom. The time of the class is in Amsterdam time so if you are not in central Europe make sure you come at the right time. Once you have registered and paid – you will be given an email with instructions on how to join the Zoom class.
Please make sure you have enough space to practice – and if you have a free wall nearby that’s always good in case we need one. Other props that are handy to have close by: a mat, a bolster or pillow, blocks (or use books instead) and a blanket.
With every booking you get access to the recording of the class for 30 days
- Book this session – €15
- Buy a *class pass (4 classes for €44)
*If choosing a ‘class pass’ please purchase the pass first. You’ll then receive an email with € 60 worth of store credit. You can then proceed to book FOUR live yin classes of your choice using your store credit.