I believe in the uniqueness of everyone. Every person, every BODY.
Once we acknowledge and honour this we can set ourselves free on all levels; physical, energetic, emotional and mental.
Empower yourself and discover your potential. Shine from your heart, your uniqueness and live a fulfilling and peaceful life!
Practice, deepen and improve your adjusting skills and knowledge of how to use props for the lower body Yin yoga poses with this workshop! Deepen and repeat the functions and accompanying cues of the Yin yoga poses with their anatomical principles (muscles, movements and joints of the torso and legs).Learn More
Join myself and Jordi Ibern for a free webinar! In this webinar Jordi and I will discuss WHY IT IS IMPORTANT TO HAVE ENERGETIC BALANCE and WHAT HAPPENS WHEN ONE OR SOME OF THE ELEMENTS ARE IMBALANCEDLearn More
I wanted more knowledge about anatomy and Jose explained it in a way that things fell into place so easily. I feel like I’m better able now to help my students, understand and work with their own bodies in a safe way.
I have learned to look at yin yoga in a functional way and let go of the aesthetic approach. I definitely learned that every body is different and that we all need something else!
Deepen your practice
Learn more about your body and mind
Cultivate a calm and mindful mindset
Empower yourself through personal and spiritual growth
Experience freedom on and off the mat
I’m a yoga teacher, founder of YogaTreat and mum of three.
Portraying that perfect image or way of living doesn’t exist. You shine your brightest when you are connected to your true self!
It’s my mission to educate and inspire you to use your body as a gateway to open up and explore your uniqueness – body, mind and spirit. So that we can all stand in our power, full of confidence, and move freely within our daily life.