I believe in the uniqueness of everyone. Every person, every BODY.
Once we acknowledge and honour this we can set ourselves free on all levels; physical, energetic, emotional and mental.
Empower yourself and discover your potential. Shine from your heart, your uniqueness and live a fulfilling and peaceful life!
Upcoming Events
Online Workshop: Yin Yoga & Reiki and the Chakras
Experience a powerful spiritual and healing journey as we work on the seven chakra system using the transformational combination of Yin Yoga & Reiki in this 7 part online series.
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LIVE Yoga Class
In my classes I combine Yin Yoga with mindfulness, meditation, Reiki, Acupressure, Meridian stimulation, Myofascia release techniques, Yoga Nidra and soft “flowy” or more yang like movements.
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FEEL TO HEAL – Empowering Interactive Online Yoga Workshops
Get empowered to practice (and teach) yoga in a healing manner - backed by FUNctional anatomy and somatic experience - in my new 10 part online & interactive series of inspiring ANATOMY TALKS!
Learn MoreWhat others say..
Alicia van der Flier Yin Yoga Anatomy Teacher Training
I wanted more knowledge about anatomy and Jose explained it in a way that things fell into place so easily. I feel like I’m better able now to help my students, understand and work with their own bodies in a safe way.
Lisa Vermeulen Yin Yoga with José
I have learned to look at yin yoga in a functional way and let go of the aesthetic approach. I definitely learned that every body is different and that we all need something else!
Join me and…
Deepen your practice
Learn more about your body and mind
Cultivate a calm and mindful mindset
Empower yourself through personal and spiritual growth
Experience freedom on and off the mat
Hi! My name is José
I’m a yoga teacher, founder of YogaTreat and mum of three.
Portraying that perfect image or way of living doesn’t exist. You shine your brightest when you are connected to your true self!
It’s my mission to educate and inspire you to use your body as a gateway to open up and explore your uniqueness – body, mind and spirit. So that we can all stand in our power, full of confidence, and move freely within our daily life.
