I believe in the uniqueness of everyone. Every person, every BODY.
Once we acknowledge and honour this we can set ourselves free on all levels; physical, energetic, emotional and mental.
Empower yourself and discover your potential. Shine from your heart, your uniqueness and live a fulfilling and peaceful life!
with José de Haan – de Groot & Jordi Ibern 5 live online workshops via Zoom to help you release deep tensions - reconnecting with yourself and feeling renewed. Each of the five workshops offered is unique. You can enjoy one, two, three, four or the five of them.Learn More
This week my focus will be on turning inwards - a meditative practice to help us relax and restore. Physically I will be focusing on the neck and shoulders. This class will be great for relieving tension and headaches.Learn More
I wanted more knowledge about anatomy and Jose explained it in a way that things fell into place so easily. I feel like I’m better able now to help my students, understand and work with their own bodies in a safe way.
I have learned to look at yin yoga in a functional way and let go of the aesthetic approach. I definitely learned that every body is different and that we all need something else!
Deepen your practice
Learn more about your body and mind
Cultivate a calm and mindful mindset
Empower yourself through personal and spiritual growth
Experience freedom on and off the mat
I’m a yoga teacher, founder of YogaTreat and mum of three.
Portraying that perfect image or way of living doesn’t exist. You shine your brightest when you are connected to your true self!
It’s my mission to educate and inspire you to use your body as a gateway to open up and explore your uniqueness – body, mind and spirit. So that we can all stand in our power, full of confidence, and move freely within our daily life.