I believe in the uniqueness of everyone. Every person, every BODY.
Once we acknowledge and honour this we can set ourselves free on all levels; physical, energetic, emotional and mental.
Empower yourself and discover your potential. Shine from your heart, your uniqueness and live a fulfilling and peaceful life!
with José and Jasmijn Free mini-course on Yin Yoga & “The Work” On May 1st we will be launching a free mini-course “Step Into Your Power – Tools for self healing & Empowerment” for you to experience the powerful tools of Yin Yoga and “The Work”Learn More
This 200 hour online & optional in person yin yoga, anatomy and meridian teacher training combines the best of both worlds with online learning, interactive online support, in-person sessions & study groupsLearn More
I wanted more knowledge about anatomy and Jose explained it in a way that things fell into place so easily. I feel like I’m better able now to help my students, understand and work with their own bodies in a safe way.
I have learned to look at yin yoga in a functional way and let go of the aesthetic approach. I definitely learned that every body is different and that we all need something else!
Deepen your practice
Learn more about your body and mind
Cultivate a calm and mindful mindset
Empower yourself through personal and spiritual growth
Experience freedom on and off the mat
I’m a yoga teacher, founder of YogaTreat and mum of three.
Portraying that perfect image or way of living doesn’t exist. You shine your brightest when you are connected to your true self!