I believe in the uniqueness of everyone. Every person, every BODY.
Once we acknowledge and honour this we can set ourselves free on all levels; physical, energetic, emotional and mental.
Empower yourself and discover your potential. Shine from your heart, your uniqueness and live a fulfilling and peaceful life!
Upcoming Events
LIVE Yoga Class
In my classes I combine Yin Yoga with mindfulness, meditation, Reiki, Acupressure, Meridian stimulation, Myofascia release techniques, Yoga Nidra and soft “flowy” or more yang like movements.
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Turn your wounds into WISDOM – Free Masterclass
Join myself and Sanne Blom for a free Masterclass if you feel the call to turn inwards and dive deep. By taking on the mantle of reflecting and healing old wounds you can empower yourself and others!
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ONLINE 50 hr Yin Yoga & Anatomy Teacher Training
A practical and in-depth course to deepen your understanding of Yin yoga and anatomy, and to get a solid foundation for teaching Yin yoga classes. Study at your own pace. Anywhere. Anytime. This online training is available through the Ekhart Yoga Academy and it gives
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Alicia van der Flier Yin Yoga Anatomy Teacher Training
I wanted more knowledge about anatomy and Jose explained it in a way that things fell into place so easily. I feel like I’m better able now to help my students, understand and work with their own bodies in a safe way.
Lisa Vermeulen Yin Yoga with José
I have learned to look at yin yoga in a functional way and let go of the aesthetic approach. I definitely learned that every body is different and that we all need something else!
Join me and…
Deepen your practice
Learn more about your body and mind
Cultivate a calm and mindful mindset
Empower yourself through personal and spiritual growth
Experience freedom on and off the mat
Hi! My name is José
I’m a yoga teacher, founder of YogaTreat and mum of three.
Portraying that perfect image or way of living doesn’t exist. You shine your brightest when you are connected to your true self!
It’s my mission to educate and inspire you to use your body as a gateway to open up and explore your uniqueness – body, mind and spirit. So that we can all stand in our power, full of confidence, and move freely within our daily life.
