I believe in the uniqueness of everyone. Every person, every BODY.
Once we acknowledge and honour this we can set ourselves free on all levels; physical, energetic, emotional and mental.
Empower yourself and discover your potential. Shine from your heart, your uniqueness and live a fulfilling and peaceful life!
With José and Maike Live Your Light! Return to yourself during this four-day Souls Yoga Journey retreat, at the beautiful wooded location of Venwoude in the Netherlands. Experience a deep connection with your soul, your core and the pure source of love that you are.Learn More
Learn how to adapt Yin, Hatha and Vinyasa yoga asanas to overcome limitations and avoid injury in this 14-hour online training at the Ekhart Academy You will learn: Throughout the course, you will learn how to analyze and recognize Yin and Yang (Hatha/Vinyasa) poses,Learn More
Learn the energetic aspects of Yin Yoga and initiate profound physical, emotional and mental shifts in you and your students. This online training is available anytime through the Ekhart Yoga Academy and it gives you unlimited access to this 30 hour training. You alsoLearn More
I wanted more knowledge about anatomy and Jose explained it in a way that things fell into place so easily. I feel like I’m better able now to help my students, understand and work with their own bodies in a safe way.
I have learned to look at yin yoga in a functional way and let go of the aesthetic approach. I definitely learned that every body is different and that we all need something else!
Deepen your practice
Learn more about your body and mind
Cultivate a calm and mindful mindset
Empower yourself through personal and spiritual growth
Experience freedom on and off the mat
I am a Yin Yoga teacher and an empowering yoga coach. I embrace and integrate the Functional Approach to yoga into all my teachings.
Which is the source of my wish for everyone; that you can embrace all that You are, through practicing yoga and living from Your Experience and in Your Way!
In practicing yoga with an open mindset you start honoring and respecting the infinite varieties in human anatomy, physiology and psychology. When we accept we are all different in this earthly manifestation – but in essence all the same -, we stop comparing, we don’t feed our ego nor create unrealistic expectations. Consequently, we create more peace, freedom and joy for ourselves, others and the world.
I feel it is my mission to bring that liberation and empowerment into your yoga practice and (hopefully) into your life.
In my Yin yoga classes, workshops, retreats and teacher trainings, you can learn how to adapt your yoga practice or someone else’s to their abilities and needs. By adopting a Functional Approach to yoga combined with the study and practical application of Yoga Anatomy, Chinese Elemental & Meridian Theory and Yin Yoga Philosophy & Practices, you can make it possible for everyone to practice yoga in a beneficial and injury-free way.