Feel at home with your Self &
your Body
With me, you learn to be free in body, mind, and heart through an explorative and personalised approach to
your yoga practice and life.
Be free in body, mind and heart
Functional Yin yoga coaching & training for practitioners, teachers & bodyworkers
Dear yogi,
You're not meant to strive for perfection. The pressure. The comparison. The frustration.
You long to feel free. In your body. In your mind. In your heart.
To move with trust. To live without fear of not being enough.
No more chasing how it should be. Or measuring yourself against unrealistic expectations.
No more bending to fit someone else’s standard.
Just your truth. Your rhythm. Your way.
I’m inviting you back to that.
To feel. To soften. To listen.
Not to fix yourself — but to meet yourself.
Fully. Freely. Functionally.
Let me show you how ⬇️
Functional Yin yoga coaching & training for practitioners, teachers & bodyworkers
Explore your way for free
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Hi! My name is José
I am a Yin Yoga teacher and an empowering yoga coach. I embody, embrace and integrate the Functional Holistic Approach to yoga into all my teachings, my own practice and life.
Both Yin yoga and the functional holistic approach fuel my wish for everyone; that you can embrace all that You are, through practicing yoga and living from Your Experience and in Your Way!
In practising yoga with an open mindset, you start honouring and respecting the infinite varieties in human anatomy, physiology and psychology. When we accept we are all different in this earthly manifestation – but in essence all the same -, we stop comparing, we don’t feed our ego nor create unrealistic expectations. Consequently, we create more peace, freedom and joy for ourselves, others and the world.
I feel it is my mission to bring that liberation and empowerment into your yoga practice and (hopefully) into your life.
In my Yin yoga classes, retreats and training programs, you can learn how to adapt your yoga practice or someone else’s to their body, needs and capacities. By adopting a Functional Approach to yoga combined with the study and practical application of Yoga Anatomy, Chinese Elemental & Meridian Theory and Yin Yoga Philosophy & Practices, you can make it possible for everyone to practice Yin yoga in a beneficial and injury-free way!
Yin Yoga Online
Classes, Privates, Workshops & Training Programs
Ready to bring more Yin into your life?
Create a personalised, beneficial and safe Yin yoga practice.
Evolve into a confident, competent, compassionate Yin yoga teacher.
Experience deep connection, peace and physical ease.
Cultivate greater understanding and respect for your uniqueness.
Nurture acceptance, compassion and gratitude for your body, yourself and others.
Break free from external validation, box-thinking and the illusive pursuit of the 'perfect pose’.
Become more conscious, less reactive and better at letting go.
Feel nourished, free and peaceful in mind, body and spirit.
Connect With Your Yin Side!
Let me support you in cultivating a Functional Yin Yoga practice that feels safe, nourishing, and aligned with your possibilities—helping you surrender, feel, and work with whatever arises in the moment.
Whether you practice, teach, or simply seek more joy, presence, and freedom, my newsletters are for you.