Functional & Holistic Approach
In all of my Yin Yoga Teacher Trainings, I carefully cultivate a functional, open-minded and exploratory approach to yoga. I support you in becoming a self-confident yogi and a compassionate teacher. One who shares and practices yoga in a competent and liberating way; honoring and respecting different bodies, possibilities and needs of themselves and others.
It is my goal that after a training with me you will have:
An open and empathetic mindset to different bodies, minds and possibilities; knowing that ‘one alignment for all’does not work.
The ability to offer personalized adjustments and create a safe yoga practice for yourself and others regardless of age, experience and flexibility.
The tools to translate your understanding of the Functional approach to yoga combined with Yin yoga philosophy, Meridian stimulation & theory, Human anatomy, Meditation, Pranayama and Asana into a beneficial practice for all.
The capacity to empower and nourish yourself independently with your yoga practice.
Are you ready to become an empowering and compassionate yoga teacher?