Class Recording – Discover what you need



In this class, we will dedicate the time to feel what is needed in the moment. This means I will ask you what your state of being is in that moment to be able to decide what the energy of the class should be like. If there are any specific areas that need to be addressed with the poses. Or anything else that might be needed. Allowing myself to be inspired by the moment, we will find together how the practice will unfold!