Join José's Personalised Yoga Classes on zoom that encourage you to connect, feel and practice yoga in a way that is right for you. José recognises and honours that everyone is different and offering variations and adaptions helps you get the best out of your practice.
Learn MoreThe powerful healing combination of Yin Yoga & Reiki After 15 years of offering the combination of Yin Yoga & Reiki, we love to share what we believe is the essence of Yin Yoga & Reiki; deep meditation qualities, healing benefits, and compassion – in
Learn MoreDo you catch yourself overthinking your ideas without ever acting on them? Do you sometimes experience some digestive issues? Or do you struggle with meeting, or even identifying your needs? If so, please join my FREE webinar at Ekhart Yoga on Tuesday 4th April at
Learn MoreThe powerful healing combination of Yin Yoga & Reiki After 15 years of offering the combination of Yin Yoga & Reiki, we love to share what we believe is the essence of Yin Yoga & Reiki; deep meditation qualities, healing benefits, and compassion – in
Learn MoreThe powerful healing combination of Yin Yoga & Reiki After 15 years of offering the combination of Yin Yoga & Reiki, we love to share what we believe is the essence of Yin Yoga & Reiki; deep meditation qualities, healing benefits, and compassion – in
Learn MoreIf you’re feeling a little depleted, lethargic and fearful of tackling new projects at the moment, join the club - and this webinar!
Learn MoreWould you like to connect with me (José)? Are you curious about my 200 hour online Yin Yoga Teacher Training? Do you have questions about the content of the training or who can join this training? Have questions about my upcoming in-person 200-hour Retreat Yin
Learn MoreThe Ekhart Yoga Academy is offering a whopping 20% discount off all of their courses from 24th Nov until Nov 28th - 11:59 pm CET! There are loads of amazing courses on offer there including my 3 courses: Adapting Yin 7 Yang Yoga Poses
Learn MoreWould you like to learn more about my Online 200 hour Yin Yoga, Anatomy & Meridian Teacher Training? Join me for a live Q&A session on zoom on Tuesday 13th September at 8pm CET and ask anything you like. We will discuss more in depth
Learn MorePractice meditation in silence as the day dawns, followed by a Yang Yoga practice which will wake up your body and soul. In the afternoons you will experience a profound transformation during the five Yin Yoga & Reiki workshops lasting two and a half hours.
Learn MorePractice, deepen and improve your Yin Yoga adjusting skills and knowledge of how to use props for the upper body Yin yoga poses with this workshop! Deepen and repeat the functions and accompanying cues of the upper body Yin yoga poses with their anatomical principles.
Learn MoreIn my classes I combine Yin Yoga with mindfulness, meditation, Reiki, Acupressure, Meridian stimulation, Myofascia release techniques, Yoga Nidra and soft “flowy” or more yang like movements.
Learn MoreWould you like to learn more about our NEW 300 hour Yin Yoga, Anatomy & Meridian RETREAT Teacher Training? Join us for a live Q&A session on zoom on the 23rd of March at 8pm CET and ask anything you like. This Q&A is a
Learn MoreDo you want to know how does it feel this beautiful combination? Come and join us for free! And also get a discount for the next upcoming Yin Yoga & Reiki Workshop!
Learn MorePractice, deepen and improve your adjusting skills and knowledge of how to use props for the lower body Yin yoga poses with this workshop! Deepen and repeat the functions and accompanying cues of the Yin yoga poses with their anatomical principles (muscles, movements and joints of the torso and legs).
Learn MoreJoin myself and Sanne Blom for a free Masterclass if you feel the call to turn inwards and dive deep. By taking on the mantle of reflecting and healing old wounds you can empower yourself and others!
Learn MoreThis Friday's Yin class we will dive deep inside and notice our judgmental thoughts that either might come up during the practice or the thoughts you know you have often about yourself or others.
Learn MoreJoin myself and my dear friend Jordi for 1 hour LIVE ON INSTAGRAM at 11am on Sunday January 17th My dear friend Jordi Ibern is one of the kindest and compassionate people I know, to get to know him too I will ask him questions about
Learn MoreJoin me live via Zoom to find out more about my Yin Yoga Teacher Training. Meet me, ask questions and get answers!
Learn MoreA class to inspire relaxation, healing and connection. Together with Jordi Ibern I will be offering something new. We will offer a Yin yoga and Reiki class together, like we do on our annual retreats.
Learn MoreA class to inspire relaxation, healing and connection. Together with Jordi Ibern I will be offering something new. We will offer a Yin yoga and Reiki class together, like we do on our annual retreats.
Learn Morewith José de Groot 30 other international yoga teachers! 2 days filled with live yoga classes and workshopsWith creative yoga flows, shared meditations and inspiring workshops to connect us all in a fun and inspiring way.
Learn MoreThis yin & yang masterclass will aid you in this process of gathering and moving the energies within and around you, to leave you charged, restored and rested afterwards.
Learn MoreA full day of yoga, meditation, mindfulness and connection. The event is non-profit, volunteer-run and 100% of ticket fees will go to ‘Because We Carry’. With José de Groot, Esther Ekhart, Sandra Carson and Afke Reijenga.
Learn MoreUpgrade your existing 50-hour certificate of the Yin Yoga Teacher Training Part 1 or 2 to a 100-hour certificate, or change your existing 50-hour attendance certificate to a 50-hour certificate.
Learn MoreDiscover the healing effects of Yin yoga, by stimulating specific meridians.
Learn MoreDuring 8 days reconnect with yourself, increase your health and disconnect completely from everyday life with the gentle touch of Reiki and the specific Yin Yoga poses in the beautiful nature close to Barcelona.
Learn MoreYin Yoga your way down from your head to your toes! Discover a creative way of practicing Yin yoga, by combining upper & lower body yin poses to come from your head more into your body.
Learn MoreA practical and in-depth program to deepen your Yin yoga practice, to hand you tools to practically use your knowledge of (energetic) anatomy and learn how to give creative and safe Yin yoga lessons.
Learn MoreThis 200 hour Yoga Alliance certified Yin Yoga and Anatomy Teacher Training is based on the teachings of Paul Grilley. This training is a practical and in-depth program to deepen your Yin yoga practice.
Learn MoreIn this three-hour Masterclass, you’ll learn skills to notice, accept and let go of 'positive and negative' thoughts, feelings and physical sensations, thus creating opportunities to handle or deal with your experiences differently.
Learn MoreYin Yoga your way down from your head to your toes! Discover a creative way of practicing Yin yoga, by combining upper & lower body yin poses to come from your head more into your body.
Learn More