April 2019
Upper Body Tension Relief Masterclass
Yin Yoga your way down from your head to your toes! Discover a creative way of practicing Yin yoga, by combining upper & lower body yin poses to come from your head more into your body.
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Yin Yoga & Mindfulness
In this three-hour Masterclass, you’ll learn skills to notice, accept and let go of 'positive and negative' thoughts, feelings and physical sensations, thus creating opportunities to handle or deal with your experiences differently.
Learn MoreJune 2019
Yin Yoga & Anatomy Teacher Training
This 200 hour Yoga Alliance certified Yin Yoga and Anatomy Teacher Training is based on the teachings of Paul Grilley. This training is a practical and in-depth program to deepen your Yin yoga practice.
Learn MoreAugust 2019
Yin Yoga & Anatomy Teacher Training in Spain
A practical and in-depth program to deepen your Yin yoga practice, to hand you tools to practically use your knowledge of (energetic) anatomy and learn how to give creative and safe Yin yoga lessons.
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Tension Relief Upper Body Masterclass
Yin Yoga your way down from your head to your toes! Discover a creative way of practicing Yin yoga, by combining upper & lower body yin poses to come from your head more into your body.
Learn MoreSeptember 2019
Yin Yoga & Reiki 2 and Chinese Medicine Retreat in Spain
During 8 days reconnect with yourself, increase your health and disconnect completely from everyday life with the gentle touch of Reiki and the specific Yin Yoga poses in the beautiful nature close to Barcelona.
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Yin Yoga & Meridians Lungs & Large Intestine
Discover the healing effects of Yin yoga, by stimulating specific meridians.
Learn MoreDecember 2019
Additional practical exam day Yin Yoga Teacher Training
Upgrade your existing 50-hour certificate of the Yin Yoga Teacher Training Part 1 or 2 to a 100-hour certificate, or change your existing 50-hour attendance certificate to a 50-hour certificate.
Learn MoreJanuary 2020
Move from love
A full day of yoga, meditation, mindfulness and connection. The event is non-profit, volunteer-run and 100% of ticket fees will go to ‘Because We Carry’. With José de Groot, Esther Ekhart, Sandra Carson and Afke Reijenga.
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Recharge your energy with Yin, Yang and Yoga Nidra
This yin & yang masterclass will aid you in this process of gathering and moving the energies within and around you, to leave you charged, restored and rested afterwards.
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LIVE Yoga Class
Join José live on Zoom for a personal class. The theme is decided in the moment after discussion with the participants. Classes will combine yin yoga with mindfulness, meditation, yoga nidra and soft movements.
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Online Festival with Ekhart Yoga
with José de Groot 30 other international yoga teachers! 2 days filled with live yoga classes and workshopsWith creative yoga flows, shared meditations and inspiring workshops to connect us all in a fun and inspiring way.
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