October 2020
Online Yin Yoga & Reiki Workshops
with José de Haan – de Groot & Jordi Ibern 5 live online workshops combining Yin Yoga & Reiki with the 5 elements theory. Release deep tensions, feel renewed and reconnect with yourself . These five workshops are based on the Five Elements philosophy of the
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Learn to apply anatomy practically to Yin & Yang Yoga
In this workshop you will learn how to practice yoga functionally with functional alignment. Which means that you are not adapting your body anymore to the pose trying to look like your teacher or other students in the class, but you will adapt the pose to your body in order for it to be beneficial for you.
Learn MoreMarch 2021
Yin Yoga Adjustments Workshop – Part 1
Practice, deepen and improve your adjusting skills and knowledge of how to use props for the lower body Yin yoga poses with this workshop! Deepen and repeat the functions and accompanying cues of the Yin yoga poses with their anatomical principles (muscles, movements and joints of the torso and legs).
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Yin Yoga Adjustments Workshop – Part 2
Practice, deepen and improve your Yin Yoga adjusting skills and knowledge of how to use props for the upper body Yin yoga poses with this workshop! Deepen and repeat the functions and accompanying cues of the upper body Yin yoga poses with their anatomical principles.
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