June 2020
LIVE Yoga Class
Join José live on Zoom for a personal class. The theme is decided in the moment after discussion with the participants. Classes will combine yin yoga with mindfulness, meditation, yoga nidra and soft movements.
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FREE ONLINE EVENT – Introduction to Yin Yoga Teacher Training
Join me live via Zoom to find out more about my Yin Yoga Teacher Training. Meet me, ask questions and get answers!
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LIVE Yoga Class
Join José live on Zoom for a personal class. The theme is decided in the moment after discussion with the participants. Classes will combine yin yoga with mindfulness, meditation, yoga nidra and soft movements.
Learn MoreJuly 2020
ONLINE MASTERCLASS – Yin & Yang Yoga & Meridians: Heart & Small Intenstine
Celebrate the summer heat! Feel the joy and your potential through releasing sweat and tensions. Join José de Groot for a masterclass. Combining Yin, Yang & Pranayama. Let's have fun!
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