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June 2020

Online

LIVE Yoga Class

Jun 5

Join José live on Zoom for a personal class. The theme is decided in the moment after discussion with the participants. Classes will combine yin yoga with mindfulness, meditation, yoga nidra and soft movements.

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Online Workshops

FREE ONLINE EVENT – Introduction to Yin Yoga Teacher Training

Jun 14

Join me live via Zoom to find out more about my Yin Yoga Teacher Training. Meet me, ask questions and get answers!

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Online

LIVE Yoga Class

Jun 19

Join José live on Zoom for a personal class. The theme is decided in the moment after discussion with the participants. Classes will combine yin yoga with mindfulness, meditation, yoga nidra and soft movements.

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July 2020

Masterclass Online

ONLINE MASTERCLASS – Yin & Yang Yoga & Meridians: Heart & Small Intenstine

Jul 12

Celebrate the summer heat! 
Feel the joy and your potential through releasing sweat and tensions. Join José de Groot for a masterclass. Combining Yin, Yang & Pranayama. Let's have fun!

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