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May 2019

YogaTreat, Yin Yoga, Mindfulness with José
Masterclass

Yin Yoga & Mindfulness

May 26
|
Utrecht, Nederland

In this three-hour Masterclass, you’ll learn skills to notice, accept and let go of 'positive and negative' thoughts, feelings and physical sensations, thus creating opportunities to handle or deal with your experiences differently. 

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October 2019

Masterclass with José de Groot yin yoga
Masterclass

Yin Yoga & Meridians Lungs & Large Intestine

Oct 20
|
Utrecht, Netherlands

Discover the healing effects of Yin yoga, by stimulating specific meridians.

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