Array
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Join me live via Zoom to find out more about my Yin Yoga Teacher Training. Meet me, ask questions and get answers!
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4 workshops combining Yin Yoga & Reiki to help you to release deep tensions - reconnecting with yourself and feeling renewed. Yin Yoga poses combined with the gentle touch of Reiki affect the physical, emotional and spiritual aspects of a human being.
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In this workshop you will learn how to practice yoga functionally with functional alignment. Which means that you are not adapting your body anymore to the pose trying to look like your teacher or other students in the class, but you will adapt the pose to your body in order for it to be beneficial for you.
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200 hours with Jose de Groot   Ι  30 Contact Days  Ι  Yoga Alliance Certified Enthusiasm, eagerness to learn and an interest for personal development are the driving forces of my students. Attending this training will give you an understanding of the Yin yoga philosophy,
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Practice, deepen and improve your adjusting skills and knowledge of how to use props for the lower body Yin yoga poses with this workshop! Deepen and repeat the functions and accompanying cues of the Yin yoga poses with their anatomical principles (muscles, movements and joints of the torso and legs).
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Practice meditation in silence as the day dawns, followed by a Yang Yoga practice which will wake up your body and soul. In the afternoons you will experience a profound transformation during the five Yin Yoga & Reiki workshops lasting two and a half hours.
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