200 hours with Jose de Groot Ι Yoga Alliance Certified
Enthusiasm, eagerness to learn and an interest for personal development are the driving forces of my students. Attending this training will give you an understanding of the Yin yoga philosophy, anatomy and asana.
You’ll learn to adapt poses within the physical and emotional boundaries of yourself and students. You’ll learn to feel what is needed, in that moment. To connect with your heart, your inner wisdom, which tells you exactly how to use yoga to dissolve blockages and trigger transformations.
The possibilities are endless.
Your inner journey becomes your wisdom to share
What characterises this is training is the exploratory approach of my teachings. Fun comes first, to help you to become a self-confident yogi and an open-minded Yin yoga teacher, that shares yoga from a playful mindset and in a personal, safe and inspiring way.
Don’t get me wrong, we will work hard and in a short time your understanding of the body as a whole will increase considerably. But we let go of how poses are supposed to be performed, we let go of how others do it, and we let go of how our ego-mind wants us to do it.
What will distinguish you from other yoga teachers is:
Yoga doesn’t stop at the physical aspect of the practice, so we won’t either! Especially in the second part of the training we go beyond skeletal variations and asanas and dive into the core of our ‘Being’. Everything is energy, everything is interconnected, so our starting point is to approach the body in a holistic manner and through the lens of the Eastern wisdom on health and life.
‘Everyone is unique and everything is possible, I am convinced of that. And this philosophy on life brings lightness and space. Life is a playground, with infinite possibilities. You get to choose, every moment, again and again. Be bold, think big, play around. ’ – José
Are you ready to transform and become and inspiring teacher?Read More
Because of the great understanding of the human body (anatomy and skeletal variations) that you gain and the emphasis on the energetic aspect of yoga, this Teacher Training 200 hours is especially relevant for those who:
like to deepen their own yoga practice and/or give kick-ass yoga classes in the future
exercise injury-free, which is relevant beyond the scope of yoga (e.g. for runners, triathlon practitioners or fitness)
are looking for spiritual and personal development and deepening their so-called inner journey
are (or want to become) yoga coaches
All of my trainings and classes are driven by my understanding of the skeleton-variation system, as I learned it from my teacher Paul Grilley; the founder of Yin yoga.
Experience with the Yin yoga practice is required to join this 200 hours teacher training. You don’t have to be a pro, but you certainly have a good basis. The prerequisites are:
Are you questioning if your Yin experience is sufficient? Please contact me and we will discuss the options.Contact José
When you have successfully completed this Yin Yoga & Anatomy Teacher Training, you will receive a 200 hour certificate certified by Yoga Alliance. You can then register with Yoga Alliance as a RYT 200 teacher (internationally recognized Yoga Teacher Certificate).
Early Bird Price: €2795 (excl 21% VAT) subscription no later than 29 September 2020.
Late Bird Price: €2995 (excl 21% VAT) subscription after 29 September 2020.
Enrolment is limited, therefore it’s recommend to apply as soon as you know this is for you. If fully booked you’ll be placed on the waiting list. Once you apply, you’ll receive a confirmation email from within approximately one week.
See the website of Yoga Moves for a list with required and recommended materials (books) for this training.