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Online 200hr Yin Yoga, Anatomy & Meridian Teacher Training

1 October - 24 September 2023, Online Event – Zoom,

with Jose de Groot

This 200 hour Yoga Alliance certified online training combines online learning, interactive online support, essential adjustment and teaching sessions, study groups and more, making this training available to you no matter where you are.

 

This training invites you to deepen your practice and dive into an exploration of your own body and inner world. You’ll learn to empower your students to discover and trust their own bodies and adapt the practice to suit them. Translate your understanding of the Yin yoga philosophy, Meridian theory and elemental theory, anatomy and asana into a personalised and safe practice for yourself and others.

 


From day one José will guide you in deepening your practice and encourages your skills to become a confident and creative teacher. To become a source of inspiration begins with your own personal yoga practice, both on and off the mat. Yoga is not just physical, but a practice of the heart, mind and spirit. Be prepared to discover your mental and physical tendencies through this journey.

 

Discover together the healing benefits of Yin yoga!

 

 

The Training At A Glance

 

80 HOURS OF ONLINE LEARNING
Access 80 hours of pre-recorded lectures and classes. Includes a 50 hour module on Yin & Anatomy plus a 30 hour module on Yin & Meridians.

ESSENTIAL TEACHING PRACTICE AND POSE ADJUSTMENT SESSIONS
We will gather together as a group online (on Zoom) for 2 x weekend sessions for adjustment practice of the poses of the upper and lower body. We will also gather as a group to practice teaching. This will take place over 2 x week long events, every evening for a class taught by a fellow student.

LIVE ONLINE SESSIONS & GROUP MENTORING
Feel even more connected with the group with ‘check-in’ zoom sessions. PLUS get more personalised attention with intimate mentoring sessions within smaller study groups.

MONTHLY LIVE YIN YOGA CLASSES
Join José every month for a 90 minute Yin Yoga Practice. Participation is mandatory either live or via recording.

QUIZZES, HOMEWORK & EXAMS
Access José’s e-learning platform to find and submit all of your homework, complete quizzes and complete your exams.

 

Suitability & requirements

This Training is open to anyone who would like to deepen their own Yin practice and/or give personalized in person and/or online Yin yoga classes in the future. Because of the great understanding of the human body (anatomy and skeletal variations) that you gain, this training is also very relevant for people who want to exercise injury-free beyond the scope of yoga, because you understand how to move your body in a way that is beneficial for you as a unique individual.

This training is also very suitable for those who are looking for spiritual and personal development. This combination makes the training a transformational experience.

Because of the emphasis on the energetic aspect of yoga practice and how you can use this for your inner journey, the training is also very enriching for (future) yoga coaches.

 

PREREQUISITES FOR PARTICIPATION

Experience with the Yin yoga practice is required. You don’t have to be an advanced practitioner, but you certainly have a good basis. This means:

  • You have at least 6 months of experience in practicing Yin yoga
  • You have to be physically able to practice a 60 or 90 minute Yin asana class.
  • You can read and learn in English. Written assignments can be completed in Dutch, English or Spanish. The theory exam is multiple choice and is taken in English.

Are you questioning if your Yin experience is sufficient? Please contact José and together we will discuss options on how to get enough experience to start the training.

 

More in-depth information on course structure

Learn more about what you can expect in my 200-hour yin teacher training on my  Teacher Training Page including:

  • What you’ll learn
  • Course structure
  • Suitability and requirements
  • FAQ

 

Dates & schedule

This training starts in October 2022 and spans over 11 months, finishing in September 2023.

 

SCHEDULE  – times are in CET timezone

  • Introductions
    1st October 2022 – 8 pm – 10 pm CET
  • Online Module – 50 Hour Yin Anatomy
    1st October – 16th December, 2022
  • Monthly Yin Yoga Practice On Zoom
    2022: 14th Oct, 18th Nov, 16th Dec | 2023: 20th Jan, 10th Feb, 24th March  – Fridays 8 pm – 9.30 pm CET
  • Online Whole Group Session
    14th November 2022 – 8 pm /9 pm or 10 pm CET
  • Adjustment Practice
    17th & 18th December, 2022 | 9 am – 5 pm CET live on Zoom
  • Online Study Group Session
    Sessions will be booked during January 2023 on either Monday, Tuesday or a Wednesday | 8 pm – 9 pm CET
    Dates: 16th,17th , 18th, 23rd, 24th January 2023
    * You attend only one of these dates with your study group
  • Teaching Practice
    13th – 18th February 2023 |  8 pm – 9.30 pm CET
    * First session on 12th of February will be from 8-10pm (feedback explanation)
    * Last session on 18th of February will be from 8-10pm (giving & receiving feedback & general feedback)
  • Online Multiple Choice Theory Exam & Assignments
    Deadline 12th March 2023
  • Online Whole Group Session
    13th March 2023 | 8 pm -9 pm or 10 pm CET
  • Online Module – 30 Hour Yin Yoga & Meridians
    13th March – 26th May, 2023
  • Monthly Yin Yoga Practice on Zoom
    2023: 14th April, 12th May, 2nd June, 15th Sep – Fridays 8 pm – 9.30 pm CET
  • Online Whole Group Session
    17th April 2023 – 8 pm – 9 pm or 10 pm CET
  • Adjustment Practice
    27th – 28th May, 2023 | 9 am – 5 pm CET live on Zoom
  • Online Study Group Session
    Sessions will be booked during June 2023 on either Monday, Tuesday or a Wednesday | 8 pm – 9 pm CET
    Dates: 5th, 6th, 12th, 13th, 14th June 2023  
    * You attend only one of these dates with your study group
  • Teaching Practice
    3rd – 8th July 2023 |  8 pm – 9.30 pm CET
    * First session on 3rd of July will be from 8 pm – 10 pm (feedback explanation)
    * Last session on 8th of July will be from 8 pm – 10 pm (giving & receiving feedback & general feedback)
  • Online Theory Multiple Choice Exam & Assignments
    Deadline 23rd July 2023
  • Online Whole Group Session
    21st August 2023 | 8 pm – 9 pm or 10 pm CET
  • Live Online Practical Teaching Exams (5 x 1 hour sessions) via Zoom – whole group
    18th – 22nd September | Monday to Friday 8 pm – 9 pm CET
  • Closing Circle & Online Certificate Presentation 
    24th September 2023 | 8 pm – 9 pm or 10 pm CET

 

Certificate

José offers sufficient contact training hours and asks serious commitment from students. Upon successful completion of the program, you can register with Yoga Alliance as a RYT 200 (internationally recognised Yoga Teacher certificate).

 

 

Price

Price includes access to online learning, all tuition and manuals. 

Deposit: € 500, – (non refundable)

Regular price: €2295

*Early Bird Price: €1995

 

Payment plans are available upon request

 

* If paid in full before July 1st 2022.

* Already purchased my 50 hour Yin & Anatomy Training / 30 hour Yin & Meridian Training on Ekhart Academy? Then contact me and we will discount the price accordingly. 

 

Registration

Register online here or learn more about his course on our  Teacher Training Page

Details

Start:
1 October
End:
24 September 2023
Cost:
€1995
Event Categories:
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Information and registration:
https://yogatreat.eu/onine-in-person-yin-yoga-teacher-training/

Register Now