with José de Haan – de Groot & Jordi Ibern
Get access to 5 online workshops recorded via Zoom to help you release deep tensions – reconnecting with yourself and feeling renewed.
Each of the five workshops offered is unique and combined will offer you a complete spiritual and therapeutic experience.
The five workshops are based on the Five Elements philosophy of the Taoist conception of Nature and the Universe —and the Traditional Chinese Medicine—. According to the poetic language of the Chinese Medicine and Tao, health is a harmonious balance of all the elements.
Always with Yin Yoga & Reiki as the core of the practice, each workshop is focused on a specific element: Metal, Water, Wood, Fire and Earth; each one of them unique and also part of the whole system that we call Tao, life or health.
Each workshop will start with an introduction / explanation of the element, followed by meditation, guided Reiki self-treatment and Yin Yoga asanas (postures) together with Reiki to end with a well-deserved long shavasana (relaxation) with Reiki (energy healing).
Purchase All 5 Workshops - €110
More about Yin Yoga & Reiki
The Yin Yoga & Reiki combination was created in 2007 in Barcelona by José de Groot and Jordi Ibern. The deep emotional and physical healing effects of Yin Yoga fit perfectly with the calmness that Reiki offers. Yin Yoga poses combined with the gentle touch of Reiki affect the physical, emotional, and spiritual aspects of a human being, allowing you to release deep tensions, making you reconnect with yourself and feeling reborn at the end.
Watch our FREE Yin Yoga & Reiki Webinar
Do you want to learn more about the magical combination of Yin Yoga and Reiki? Get access to the recording of our webinars here.
LIFETIME access all workshop recordings €110Purchase All 5 Workshops - €110
What you need
- Yoga mat
- 2 Blocks
- 1 Belt
- a Pillow and/or a Bolster
* As Yin Yoga is a passive form of yoga and Reiki is also very yin, we do not generate much heat. So, to keep yourself warm and comfortable, wear layers and warm socks.
What is Yin Yoga
Yin Yoga is a specific Yoga practice which stimulates, restores, and extends the scope of the original motion of the deeper tissues of the body, ligaments, tendons, and joints. Through the deeper tissues you stimulate the Chi flow all over your body and beyond, which leaves you completely nurtured. Yin yoga is effective, intense, and meditative, but first and above all, it’s therapeutic. Its results, among which a profound positive effect on the mind and a release of emotional stagnation, last usually for a long time.
What is Reiki
Reiki is a Japanese spiritual practice developed in the early twentieth century by a Buddhist monk named Usui Sensei. Its aim is to maintain—or restore—balance and to provide spiritual well-being.
With Shinto, Taoist, and Buddhist roots, it is based on the transmission of Ki/Qi/Chi (vital energy) through the hands and meditation. Regular practice has a calming effect and promotes mental clarity.