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Masterclass with José de Groot

LIVE Yoga Class

12 March, Online Event – Zoom,

Join me live on Zoom

In my classes I combine Yin Yoga with mindfulness, meditation, Reiki, Acupressure, Meridian stimulation, Myofascia release techniques, Yoga Nidra and soft movements.

I guide you inside to recharge and release, so that the life energy (Chi) can flow freely again.

The theme of the class will be created in the moment 😊 or in the week prior to the class. You can say hello and leave a comment at about 7.50PM before the class, to let me know what it is you need. I will keep that in mind during the class. At the end of the class I will be available for questions.

Please make sure you have enough space to practice and have a mat, two socks and 4 tennis balls, a belt, a blanket, two blocks, a bolster or pillow ready before the class. If you have a free wall nearby that’s always good in case we need one.

I would like to see you during the class, so I can offer personalised options for poses. Therefore please leave your camera on.

Everyone that signs up for a live class will receive access the recording for 30 days. So you can enjoy it several times.

Make sure you have the following props at hand for this class:
2 socks, 4 tennis balls, a belt, 2 blocks, blanket, pillow and/or bolster.

 



 

Price

With every booking you get access to the recording of the class for 30 days

 

 

 

*If choosing a ‘class pass’ please purchase the pass first. You’ll then receive an email with € 60 worth of store credit. You can then proceed to book FOUR live yin classes of your choice using your store credit.



 

Details

Date:
12 March
Time:
20:00 - 21:15
Cost:
€15
Event Category:
Information and registration:
/event/live-yoga-class-2#signup

Venue

Online Event – Zoom

Register Now